Monday, 27 August 2018

Unilorin begins screening of 39,711 candidates for post-UTME –Spokesman




The University of Ilorin has begun screening for its post-Unified Tertiary Matriculation Examination in the 2018/2019 academic session, with 39, 711 candidates taking part in the exercise.

The institution’s Director of Corporate Affairs, Mr Kunle Akogun, announced this today in a statement in Ilorin.

He said the exercise would involve 29, 562 at the Ilorin Centre while 10, 149 would appear at the Lagos Centre.

Akogun said that the screening will hold simultaneously at Ilorin and Lagos centres between Monday and Thursday, adding that candidates who might have some issues during the main exercise would have another chance on Friday.

He said: “A further breakdown of the figure shows that 32, 272 candidates are seeking admission through the Universal Tertiary Matriculation Examinations (UTME), while the remaining 7, 439 candidates are seeking admission through the Direct Entry (DE) window,” he said.

According to Akogun, about 86, 401 candidates made the University of Ilorin their first choice institution in the last Joint Admission Matriculation Board (JAMB)-moderated UTME.


He stressed that the institution has emerged as the most preferred University for the fifth consecutive year.

He added that statistics released by JAMB during the 2018 JAMB Admission Policy Meeting showed other nine most preferred universities as Ahmadu Bello University (ABU) -74,635; the University of Benin (UNIBEN) – 70,322; and the University of Nigeria, Nsukka (UNN) – 66,486.

Others included University of Lagos (UNILAG) – 62,436; Bayero University Kano (BUK) – 56,261; Obafemi Awolowo University (OAU) – 48,646; Nnamdi Azikiwe University, Awka (UNIZIK) – 48,554; the University of Ibadan (UI) – 47,544; and the University of Jos (UNIJOS) – 46,082.
















Rainbowgist

Sunday, 26 August 2018

Who forgives easily in a relationship, the man or the woman?



In relationships and marriages, partners are bound to offend each other. Sometimes, one of the factors that determine a successful marriage or relationship is the ability of both partners to forgive each other and move on in love. One of our correspondents asked Nigerians who they think forgives easily in a relationship, the man or the woman

Women forgive more – Predaberry Osadebe

I believe women forgive more in a relationship because they are very emotional. That is why once they are in love, they are ready to stick with their man through the good times and the bad times. A woman will always fight for what she wants especially when it comes to her man; that is why she will always forgive him easily to save their relationship. I have seen situations whereby a man cheats on his girlfriend and instead of the lady to fight with her man who cheated, she would prefer to fight with the girl he cheated with.


Both of them forgive equally – Abolaji Daniels

I can boldly say a man and a woman forgive easily; it just depends on the nature of the offence and how much they love each other. The person who loves his/her partner more will be the one who will be more forgiving in a relationship; he or she will easily overlook their partner’s mistake.

Women have a heart of gold – Ajadi Kemi

This question is a little bit complicated but interestingly; there is a saying that, ‘to err is human and to forgive is divine.’ In my understanding, I feel the saying means that only God truly forgives while human beings sometimes forgive but they can never forget. I know a couple of people that can’t forgive no matter how hard they try to, regardless of the gender. So I don’t think forgiveness has to do with gender but if I must answer this question, I will have to go for the woman because women have the capacity to endure the most in marriages. If a man cheats on his wife, she will definitely forgive him but if it’s the other way round, men hardly forgive their cheating wives. Even after a man beats his wife, she will still forgive him just because of the sake of her children’s future.


Another reason is women are more emotional and they have a heart of gold and also have this natural motherly love that forgives easily.

. Men forgive easily – Adewuyi Mariam

When you offend a man, he doesn’t hold it against you; instead he comes out straight and tells you what you did to offend him. But women have this habit of holding a grudge for a long time; even after a lady tells you she has forgiven you, there is a possibility that she is still holding something back. Men do not take things too personal; they don’t ‘over process’ people’s offence.

Women are more forgiving – Patricia Onwuka

Women are more forgiving than men in a relationship and marriage because women have feelings for others than men. A woman is very soft at heart and will always find reasons to forgive her partner no matter the nature of the offence, compared to a man who will still look at things rationally before he forgives.


Women are more forgiving – Sharon Stephen

Men cheat on their wives and most times after the women find out, they just overlook it; because our society makes it seem like women have no choice but to deal with being cheated on because they are the weaker sex. Women are created with a tender and large heart, so most times they even forgive in advance. Despite the flaws a man has, a woman will still love him with all her heart and remain faithful. But no man would ever tell you that he is okay with a cheating partner; they cannot even stand it because they don’t want to be in a situation of forgiving anyone.

Women sacrifice a lot in relationships and marriage – Tasie Dan Kalu

Men have their flaws but most times, women forgive more and better than men. If you check many marriages today, the women have overlooked a lot of flaws just because of their children and their home. When women forgive, they see it as a form of sacrifice for their relationship; they can go to any length just to keep their relationship or marriage. Even if they are not the ones at fault, they may still be the ones begging their partner just to make peace. Women go through a lot of challenges just because they want to keep their home.

Women are emotional beings – Oyebanji Sulaimon

As a man, I have seen women being treated wrongly and still stick with their men because of the love they have for them. They always have this hope that one day, the man will change. Men are logical in relationships when their partner offends them; they always think that if she cheated on them once, there is every possibility that she will do it again.

Women have fragile and soft heart – Oguntola Abayomi

I believe women are more forgiving because they have a fragile and soft heart; they can be easily convinced by their partners after a fight. The fragile nature of a woman’s heart makes it easy for men to be able to win their hearts over. Some people see it as a flaw but that is just the way they are. Even if a woman should catch her man cheating red handed, if she deeply loves her partner, she will simply blame the devil for the man’s action and find more reasons to keep loving him.

It is the person’s personality that matters – Oghenetega Odioko

To the best of my knowledge, forgiveness is not dependant on the gender of the person. Some men are more forgiving than some women. From my experience, some men forgive their partners easily and some women don’t. To me, the person’s personality will determine if he/she will forgive easily or not; it is not dependent on the gender of the person.



























Rainbowgist

Health Benefits Of Vegetables



People have known in much of their lifetimes that it is beneficial to take vegetables in our food. For some, it serves as a mere condiment used to garnish the food and make it look more appealing. Others have often used it to improve the taste of their food. Some others use vegetables as a dietary supplement to provide extra nutrients, vitamins and to act as a bowel cleanser. All the above reasons are correct in various degrees in the use of vegetables. However, there are also some people who cannot stand the addition of vegetables to their normal meals.

These sorts of people miss a lot in terms of the tastiness of any particular type of food and what they could stand to gain from its consumption. There are many various types of vegetables but certain ingredients are common to them and in seeking to understand how they positively impact on our overall health, it is better for us to examine what these features are.

Vegetables contain cellulose, a spongy compound which the human stomach is not even designed to digest. Cellulose is the remarkable substance that mostly makes up the fiber in the diet. That compound is able to improve the sheer bulk of our stools and therefore, ease its way through the alimentary canal and get passed out as faeces. Such fiber in the diet helps to flush out waste effectively from the alimentary tract and gastric irritants. By doing this also, they help the body keep various diseases at bay and fight bloating.  Cellulose is a complex material which herbivores like goats, sheep and cows are particularly able to digest. These creatures and other similar ones are known as ruminants. Such animals live almost exclusively on these substances and they almost never fall ill. This ability is also replicated in man; as most vegetables help people fend off chronic diseases and to lose weight.

Vegetables are also constituted of about 85 to 95 per cent water which helps hydrate the skin and reduce wrinkles. Besides, they contain substances called phytonutrients which help to guard against premature aging. They accomplish that by preventing cell damage caused by stress, sunshine, environmental pollution and toxins. Brightly coloured vegetables which could be red or orange will usually give the body an added boost of beta carotene which is protective of the skin from the sun’s damage while giving it a healthy glow. One common example of an orange vegetable is the carrot and a red one is the tomato. The latter contains a substance known as lycopene which has been proved to act virtually as a natural sunscreen.

Vitamin C is not only found in citrus fruits: it can also be found in potatoes, tomatoes, cucumbers, onions, cabbage, spinach, avocado pear and bell peppers. This vitamin is particularly important in the formation of collagen, a complex compound without which the body cannot repair itself. That means that when an individual has sustained an injury, the healing of the wound is unduly slow and would result in poor tissue repair. Such a repair is not usually as strong as is desired and the recovery from other ailments like infections and even simple coughs is not satisfactory. Normally, the body’s stores of vitamin C and magnesium are quickly depleted in the course of any stress and the steady intake of various vegetables usually helps to restore their levels.

If vegetables help us to reduce stress in the various ways that have been described above, it is for our ultimate good. That is because stress often makes one tired, moody and unable to function optimally. Some people may then binge on food or alcohol as a result of such emotional instability. Such swings in mood and attitude can negatively affect the person’s overall health in many different ways. Sometimes, the changes in physique are truly stunning; from profound obesity with its attendant associated complications to anorexia and asthenia.

The fiber found in vegetables helps to reduce the cholesterol levels or keep it within normal levels. This helps to reduce the risk of heart disease and cardiac arrest. Its folic acid helps the body to form healthy red blood cells. Vegetables also contain vitamin A which is an important supplement for the maintenance of a healthy vision. Furthermore, they contain potassium, which with magnesium, is of vital importance in maintaining a healthy blood pressure. They are able to perform this great role by relaxing the blood vessels and letting blood flow through them without exerting any extra effort from the heart. Now, it is believed that the regular and adequate intake of vegetables is more important than any other factor in preventing colon cancer. It is said that the improved intestinal emptying, the reduction in the time frame that it takes a particular food substance to navigate the length of the alimentary canal ultimately helps to reduce the degree of tissue swelling along the walls of the intestine that has been found to have a definite relationship to the onset of  colon cancer. Such tissue swelling is described as an inflammatory reaction and it is termed as a precursor of that deadly disease. As a consequence, it is better from a logical and nutritional point of view to take more vegetables in order to prevent colon cancer.

Many people do not take enough vegetables. Yet, eating more vegetables is one of the simplest choices you can make today to improve your overall health. Besides slowing down cellular aging, they provide you with certain nutrients that can aid you in coping with stress such as B group of vitamins, folic acid, omega-3 fats, magnesium, potassium and glutathione. The latter is the current rage among drug network marketers that is credited with being able to cure nearly every ailment you dare to name. A diet which is rich in vegetables can protect one from arthritis, dementia, stroke, heart disease in addition to colon cancer and is even now being speculated to be able to slow down the entire process of aging.

A recent study has even found that individuals who consume seven or more portions of vegetables a day have an astonishing 42 per cent lower chance of dying from any cause when compared to those who eat less than one portion.

Finally, magnesium which is also very important for good muscle and nerve functions also plays a significant role in maintaining the immune system. Low levels of magnesium have been implicated in the onset of anxiety disorders and migraine. The absorption of calcium, without which we cannot enjoy an adequate level of bone health, is also aided by magnesium. It should now be clear to everyone that our health cannot be maintained without a healthy daily dose of vegetables.  Vegetables are not always leafy greens as the ones named in paragraph four would make very clear.

Ask the doctor

Dear doctor, I read your piece of August 19, 2018 on the subject of male sexuality and found it interesting. Kindly advise me. I am an over 80-year-old man but still fit and sound. I still drive my SUV. I need a strong erection and increase in semen volume. I patronised Zee virtual last month with volume pills and Samoria X pills but have seen no effect yet. What do I do? Thanks. 0802xxxxxxx

I do not even know what those things you mentioned mean in terms of procuring any form of treatment for some erectile dysfunction. It is a refreshing thing to see that you still drive around at your age. However, the only person who can give you a prescription to improve your erection has to be your doctor. That is because he has your history, knows your health challenges if any, in and out and would be the safest professional to recommend a medication suitable for your age. That said, even he cannot guarantee an increase in seminal volume for you. Thank you too and best of luck sir.

Dear doctor, please, I am suffering from hyperthyroidism. I want you to link me up with any hospital where I can good surgical treatment. Thank you.  0802xxxxxxx

Well, the particular hospital you will go to will in the end be your specific choice to make or should be based on the referral obtained from the doctor who made this diagnosis. As a guide, however, I would suggest that depending on where you live, such a hospital must have a physician and a general surgeon available to attend to your problem. That will be so because it is not every case of hyperthyroidism that is managed by a surgeon; some can be treated by physicians depending on the cause. Approach your doctor with these recommendations and take his advice with regards to which hospital can best manage your condition.

Dear doctor, I am an avid reader of your column. Sir, I have been experiencing some sounding voices inside and outside my stomach since last year. I have used many drugs but the situation has not changed. Please help me. 0816xxxxxxx

The noises you hear may or may not mean much. There is a specific medical term for that which I would rather not confuse you with. Such noises can occur depending on what types of food you might have eaten. However, if these sounds are present irrespective of what you are eating, medicines will not stop them. There could be a partial blockage of a part of your intestine that is still evolving. It could be an abnormal growth or nothing at all. In order to solve the dilemma, you will have to see a doctor for proper examination and a diagnosis. That is the only way to deal with this problem in a way that will give you the peace of mind you need.

Dear doctor, your piece on male sexuality in 19/8/2018 was nice. Please, what effect does eating walnut regularly has on male sexuality? Can it cure or reduce erectile dysfunction? I am told it reduces the build-up of bad cholesterol in the blood too. Thank you. 0708xxxxxxx

Walnuts, like other nuts, are a rich source of Omega-3 fats. It also contains plenty of minerals and vitamins much like some that have been identified with vegetables as in the essay above. In truth, it could help in reducing cholesterol levels in the blood. However, a large intake is thought to be able to cause weight gain. Finally, there is no information about its effectiveness in helping to treat erectile dysfunction.

Dear doctor, God bless your job. I am a lady of 24 years. I am not used to having pains during my menstrual period but for the past four months, I have been having serious pains during menstruation even after taking some pain relievers. A friend told me that I experience it because I am still a virgin and that once I engage in sex, it will stop. Sir, is there no other way to avert the pains? 0814xxxxxxx

This condition is sometimes caused by certain developments that have no relationship with what your friend has told you. Here, you have demonstrated the wisdom of the elder by asking the right questions while your friend who has no knowledge about this matter is surely misleading you. Sexual intercourse or the lack of it has no bearing on whether any person has painful menstruation or not. It is not one of the causes. However, since it is a problem that has only recently started, you ought to see a doctor or better still a gynaecologist for the appropriate examination that will help determine the cause. When the cause is known, treatment should be possible.

Dear doctor, I read your column in August 19, 2018. Please I have a weak erection. Apart from prostaylin herbal drug advertised under the column, what other drugs or measures can I take? Thank you. 0803xxxxxxx

Well, the herbal product you mentioned has no relationship with the topic in the column. It is an advert like any other. I have no experience with its usage and I am not able to recommend it. If you believe your situation requires some medical help, you must see your doctor for examination and advice. One particular drug does not help everyone, so it is in your best interest to have an audience with your doctor.

Dear doctor, please I have had diabetes for some years now and even though my sugar level is under control now, it has affected my erection seriously. Please advise me on what to do. 0805xxxxxxx

I believe that the doctor who is managing your diabetes is a competent expert. He is in the best position to prescribe for you what particular drug to use based on his knowledge of your medical condition, age and other factors which will include the other medications you currently take.






























Rainbowgist

US senator John McCain dies at 81



US senator John McCain is dead. He died at the age of 81

Details later…










Rainbowgist

Ngige dares Oshiomhole again, delays NSITF board inauguration





The Minister of Labour and Employment, Chris Ngige, has again defied the National Chairman of the All Progressives Congress, Adams Oshiomhole, by refusing to inaugurate the board of the Nigeria Social Insurance Trust Fund over a month after he promised to do so.

Oshiomhole had on July 23, 2018, threatened to expel Ngige from the party for failing to set up the board over five months after President Muhammadu Buhari ordered all ministers to inaugurate boards of government agencies.

The APC chairman had also alleged that Ngige was intentionally delaying the setting up of the board in order to retain the exclusive powers of awarding contracts from the agency which receives billions of naira monthly.

In a letter, however, Ngige had promised to inaugurate the board of the NSITF before the end of July.

The minister had said the delay was caused by an investigation he ordered into the fraudulent activities of past boards of the NSITF.


Interestingly, the Economic and Financial Crimes Commission, which also investigated the matter, had concluded its own probe over a year ago.

It was also learnt that over a month after Ngige’s letter was written, none of the members of the board had been contacted on the date the board would be inaugurated.

Buhari had in January appointed June 12 activist and former General Secretary of the Nigeria Union of Petroleum and Natural Gas Workers, Chief Frank Kokori, as the chairman of the board.

Three board members who spoke to one of our correspondents on the strict condition of anonymity, said they had not been contacted, neither had any memo been issued on the intention of setting up the board.

Efforts to speak with Ngige on Sunday proved abortive as he neither picked calls nor responded to a text message.

Attempts to get a reaction from Oshiomhole were also unsuccessful as his media aide, Mr. Simon Egbegbulem, neither picked calls nor responded to a text message sent to him on the issue.



























Rainbowgist

Saturday, 25 August 2018

How we plan to unseat Buhari – Moghalu, Sowore, Onovo, others




Ahead of the 2019 general elections, presidential aspirants under the different political parties have reeled out some of the tactics they plan to employ to unseat the incumbent President, Muhammadu Buhari.

In separate interviews with our correspondents during the week, the aspirants said contrary to the belief that only the big parties stand a better chance of winning the election, they were in the race to win, adding that Nigerians were tired of the big players in the country’s political space.

A presidential aspirant under the Young Progressive Party and former Deputy Governor of the Central Bank of Nigeria, Prof. Kingsley Moghalu, said the party would work with others and persuade Nigerians to vote  out Buhari in 2019.

He said, “I am in the race for the presidency based on a vision I have for my country, which is one of nation-building to create a united country that works for all of us. I want to provide leadership that is beyond mere politics, establish an educational system fit for purpose in the 21st century for our kids, and create.

“Nigerian security outfits are protecting regimes and not Nigerians. This government is very subversive and has no respect for the rule of law. This is an invitation to anarchy. Buhari must go and Nigerians will reject him through the ballot.”

Similarly, a presidential aspirant under the Peoples Democratic Party, Prof. Olufunmilayo Adesanya-Davies, said she was confident she would employ a populist approach to raise money to fund her campaign. She added that it was time women took more active role in governance at national level.

She noted that as an academic, she had understudied the country and had solutions to its challenges.

According to her, many people have shown support for her aspirations, adding that she will galvanise more Nigerians to actualise her aspiration of being the country’s next president.

She added, “Absolutely, I know it is possible for me to beat President Muhammadu Buhari because Nigerians are tired of his government and they are fed up with the empty promises that they made that they will bring a change. It is time to effect the real change, different from what the APC is doing. It is time we had a woman as the president of this country; we need serious change.”

Some of the aspirants, whose parties had joined the Coalition of United Political Parties, said they were confident that if they emerge as the consensus candidate of the CUPP, unseating Buhari would not be a difficult task.

An aspirant under the KOWA Party, Mr. Ayo Lijadu, said if he emerges as the candidate of the CUPP, it would give him a better platform to win the election, in spite of the dominance of the two political parties.

He said, “The reality is that it is not easy to dislodge an incumbent president, especially given the larger than life image and resources available to the party in power, but the strategy is the bonding together of parties that are like-minded in their objective to dislodge the government that has been rejected by the people.

“That strategy is the most effective; when over 40 political parties, including the disgruntled members of the ruling party, bond together to produce a single presidential candidate. Some of these parties have structure all over the country, so it is wise that we all come together. My party is part of the CUPP and that strategy will work.”

When asked on his plans for funding, he said, “By the time we have a single presidential candidate, the task of sourcing for funds would not be left to that individual candidate or their party, because there is an understanding that all the parties will come together to support, and it’s not just material or structural support, funding support would also come into place.

Also, an aspirant under the platform of the National Conscience Party, Mr. Martin Onovo, said that he was confident he would emerge as the consensus candidate of the CUPP.

This, he said would help him to win the election, adding that it was unlike in the past when money had a role to play in determining the outcome of the presidential election.

Onovo said, “It is very clear that the coalition is going to produce me. It is not confidence but hard fact. The country wants a younger person as President in 2019.

“Some people say they are more popular, but the question I want to ask is that if they are popular why do they rig elections? My answer is that they rig because they are not popular. They rig because they know they cannot win in a free and fair election.” “Those who raise hundreds of billions for elections should be asked how they got the money. It is the money for education, health and other facilities for the masses that they are stealing. We need to put an end to that.”

Meanwhile, the presidential candidate of the National Action Council in its recently held national convention, Dr. Olapade Agoro, expressed confident he would defeat the incumbent.

He said, “I draw the confidence to send Buhari out next year from what I can do as a leader. Buhari is sitting on a cankerworm of corruption. Until we address the issue of corruption properly, we cannot address the issue of poverty. What our youths are doing is far smaller than what they are capable of doing. Politics is for service and not a way of amassing huge wealth.

“It is not everybody that claims to be in leadership position that knows what it entails. My purpose is to bring real change into the affairs of this country and that is why we are going to win.”

Another presidential aspirant under KOWA Party, Dr. Adesina Fagbenro-Byron, also explained that he was in the contest to win and that he did not need to raise too much money.

“Goodluck Jonathan had more access to funds than Buhari in 2015 but money could not save him,” he added.

Fagbenro-Byron, who is a development expert and former regional coordinator of United Kingdom’s Department for International Development, said he would win because he meant serious business.

He said, “Yes, I’m in the contest to win and I have confidence that I will win. One of the issues we have is security and it is the failure in governance that has led to the current state of insecurity, which is why we need to change the current government.”

When asked whether he wanted to try just for recognition, given the dominance of the popular parties, he said, “If you know my history, you would know I don’t need the popularity. If I wanted to be popular, I would go into the studio and record an album with Falz. I am 59 and what I’m doing is not for frivolous reasons, having been in the business of governance and development for over 25 years.”

In his own response, an aspirant under the African Action Congress, Mr. Omoyele Sowore, said with the phenomenal progress his campaign had made, he was confident he would win the election.

Speaking on his strategy to win the race, Sowore, said, “I convened the largest political movement this nation has ever seen, called the ‘Take it Back Movement’, which now has chapters across all continents, Nigeria’s states and local government areas. We have held town hall meetings to engage Nigerians both within the country and in the Diaspora. I make bold to say that no one has worked as hard as we have done to engage with Nigerians and spread our message of transformation and progress.”

Also, the aspirant under the National Interest Party, Mrs. Eunice Atuejide, also stated that she stood a good chance of winning the election, given that her party is in the CUPP.

She said, “I’m very sure that I have a huge chance to win this election, because I’m in the Coalition of United Political Parties, which includes some of the biggest political structures in Nigeria. The job of the CUPP is to pick one candidate from among us to represent all of us, and then every other party, with all their resources and structures, must now back the candidate. My goal is to become that candidate everybody else would support. My advice is that people should vote right; not because the political party is popular, but because the person we are voting for is the right person.”







































Rainbowgist

Eleven ways to know your partner is having an affair



No doubt, being in love, especially when it is reciprocal, comes with some good feeling. But one of the many things that truncate such pleasure or harmonious relationships is cheating, and both men and women have been found to be guilty of it.

Largely, cheating is regarded as a betrayal of trust and findings have shown that men hardly ever forgive a cheating partner, even if they are also guilty of the act.

According to previous studies, men cheat for adventure, ego, unsatisfactory sexual experience in their marriage, frustration, revenge and deceit while women cheat due mainly to lack of affection from their partner, sexual dissatisfaction, revenge, boredom and peer pressure.

However, in order not to be caught unawares, there are signals that show that a partner is having an affair. It should equally be noted that each of these signals might not be a complete indicator of infidelity – some can, actually – but a combination of one or more could be. Some of these signals include:

They are suddenly protective of their phones:

Protecting one’s phone, maybe with a password, is never a bad idea. In fact, it is encouraged so that if it is stolen or misplaced, such thieves or anyone who lays hands on it does not have access to confidential information stored on the phone. Regardless, however, people who cheat are usually protective of their phones excessively or they take offence when their partner touches their phone. For the sake of trust, there are couples who tell their partners their password, but with a caveat not to be intrusive or meddlesome. But in such a situation, where the man or woman suddenly changes their password, when there was no breach of the caveat or any reasonable explanation, such persons might be hiding some things. And for those who were not used to putting password on their phones, if they start suddenly and are overprotective of the phones, it might be a signal. In addition, changing passwords from time to time might as well be a signal.

Making secret calls and not disclosing caller’s identity:

Funny as it might be, it is not uncommon for people who have things to hide to go to the bathroom, sometimes putting on the shower or tap to create some distraction; sneaking out of bed in the midnight to the visitor’s room or staircase to make calls or whispering over the phone while making calls or ending the call upon sighting the partner. In such cases, when asked who they were on the phone with, the common responses are ‘Oh! Don’t worry, it’s nothing important’ or ‘it’s a wrong number’ or ‘no one of importance.’ According to findings, these are signals that the person might be having an affair, and of course they want to keep it a secret.

When they delete their chat history:

The advent of chatting apps has somewhat made cheating easier, arguably. Thus, it could be a source of concern when a partner repeatedly clears the chat or message conversation with a person, especially before allowing their partner to touch the phone. That could be a signal, in addition to when a partner always rushes to answer their calls, avoid being subjected to questioning by their partners.

Sudden changes in appearance or preferences:

This factor could appear harmless, but according to some experts, a sudden change in looks, clothing style, or new styles aimed at impressing someone could suggest that it’s all beyond looking good and that an affair might be lurking around. A private investigator and author of Ultimate Betrayal, which is a guide to recognising, uncovering, and dealing with a cheating partner, Danine Manette, told Woman’sDay, “A man who drastically alters his clothing style, appearance or body shape for no apparent reason may be having an affair. Perhaps the other woman has suggested he grows beard, wears his hair differently or use a particular cologne. If he’s dressing differently for work unlike before, there may be a co-worker he’s trying to impress.”

Unusual hostile attitude:

While this is not a complete indicator of infidelity, experts say that people, especially men, cheating could be anxious or unsettled and look for every opportunity to create conflict and even leave the house, presumably out of anger, all being a ploy to go and spend time with the other lover outside. Manette added that if the partner suddenly gets angry or is irritated by the things that appealed to them before, like partner’s eating habit, dressing style, manner of speech and sex style, it could also be a signal. A professor of psychology, Toba Elegbeleye, said, “Complaint is another way of knowing that something extraneous has entered into the marriage, especially when your partner begins to complain about what he or she had not been complaining about before.”

They create some distance:

This is possibly a signal when a partner deliberately, or for no definite reason, creates some distance. Apart from now having more space to interact with their second lover, such persons would likely have less conversation with their partner and so would be free from any slip that could indict them during conversation. According to some marriage counsellors, if they stop spending time with you, or stop showing affection in public, it could also be a signal. Manette said, “He could be spending the time away from home with her. Although the other woman usually accepts whatever fragment of time the man can give her at first, she typically begins to demand more and more of his time. Conversely, he may just not want to come home because he feels guilty.”

When they become unusually caring:

Reasonably, one of the things guilt does is to compel people to be evasive or more affectionate to the person offended. Manette said, “When a man feels guilty, he may become unusually affectionate or attentive as a way to mask his affair or relieve some of his guilt.”

They refuse to disclose their location: This is another way people mask their extra-marital affairs. Knowing that disclosing where they are, especially if they are not meant to be there, could attract some suspicion, they tend to stammer or think twice before giving a response, and they could lie outright.

They are strangely unreachable:

Whether they need to spend some time with their girlfriend or not to sound suspicious on the phone, cheating persons are wont to switch off their phones or put it in ‘flight mode’ so they would be unreachable. The lies that follow such could be low battery or poor network. When this happens from time to time, especially when they are reasonably expected to be reachable, it could be a signal. Also, if such persons become fidgety or are incoherent on the phone as to what they had been up to, it could be a signal that they could be having an affair. Elegbeleye said, “When there is a measure of absenteeism, it could be a signal. When you expect them to be home at a particular time and their phones are off, if it keeps happening like that, it could be a signal. When a marriage is contracted, both partners would settle into a routine; there would be some pattern of living that is known to both of you. So, when the routine is rudely abdicated or interrupted without verifiable reasons, then there could be a problem.


Less interest in sex:

Apart from fatigue from the work place, which is quite understandable, a man or woman who is having an affair, especially a romantic relationship, may not be disposed to sexual moves from the partner, simply because that need has been taken care of elsewhere or sex with them has become boring, unless there is a medical condition or any mutual understanding why one party may want to abstain from sex. Elegbeleye said refusal or shying away from having intimate relationship with a partner could be a signal. He said, “It may be sex or something both of you are used to doing together before but the partner now comes up with excuses. It’s a wrong signal that all is not well.”

Constant reference to a new ‘friend’:

When married persons repeatedly talk about someone of the opposite sex, whether by reflex or it is done deliberately, the partner might have something to worry about, because such silent or subtle affection could spiral into something romantic over time. Thus, such could be a signal as well.

Meanwhile, Elegbeleye said beyond seeing the signals, it would be wrong to confront a partner based on that, without concrete evidence.

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He said, “Do not confront the person until you have your facts, so you don’t end up throwing wild allegations. In other words, after seeing those signals, do your investigation to have concrete evidence, because to accuse a partner of infidelity, your evidence on you must be concrete. It’s not enough to say he’s cheating because he now comes back late, unlike before.”

























Rainbowgist